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Commit to Your Hamstrings
Steph Schwartz
Yoga Every Day

Season 18: Ep1
Hatha
Level 1-2
16 mins
 TV-G

Cultivate competence with strap-supported hamstring stretches and balancing postures. Discover that wherever you are in your path, you are right on track.

Props: 2 blocks, strap

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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