5 Ways To Find Faith in Your Daily Life

5 Ways To Find Faith in Your Daily Life

It is light in the darkest night. It brings people to their knees. It is symbolic and powerful, yet proof less and criticized. It illuminates life and it wages war. It escapes some and captivates many. It is faith; to some it is doctrine, to others it is fiction.

Today’s definition of faith doesn’t have to relate to religion; it can be trust or belief in something without proof. But in today’s society the invisible creates disbelief. People lack faith in all areas of their lives because they are looking for evidence. They are waiting for the ideal job, the perfect relationship and financial abundance. They are looking for something tangible—and as a result, they are still waiting. When the answer doesn’t fall into their laps they become cynical and they lose faith.

I was riding in the elevator one morning and a gentleman was repeatedly pressing the button for the 5th floor, but it wasn’t lighting up. I kindly told him that I too had pressed the same button and that the light didn’t work. He laughed and said, “Are you sure we will still arrive?”

I said, “I have faith that the elevator will stop on the 5th floor, yes.”

He looked at me long and hard and responded, “Really? I’m not sure I have that much faith. If it doesn’t seem to work it must be broken.” I said, “If we arrive on 5 will you be a believer then?” He said, “No, it takes more evidence than that.”

What a powerful, symbolic statement. He lacked faith that he would arrive at his destination and for him this destination probably related to life itself. How many of you are so jaded by past experiences that you too have lost all faith and wonder if you are even on the right path?

I can relate to losing inspiration and faith. I spent three years working on a business venture that sucked the life out of my very existence, but I believed that I had to endure hardship to find happiness. I had lost hope that I would ever find passion or joy again. But my inner guidance knew better. I finally had to ask myself: Why is it okay to sacrifice even one day of my life in exchange for potential happiness, when I could be happy right now? I finally took a huge leap of faith and scrapped the entire project. I found strength in my inner wisdom, which knew that I deserved more.

What evidence do you need to rediscover faith in something or in yourself? Are you looking for a lightning bolt? Are you waiting for a lottery win? Have you considered asking for what you want or does it seem like too much to hope for? Have you searched your inner knowing to see what the block is to your own success or happiness? Are you able to recognize what you do have in life?

Today, stop and take pleasure in life’s little miracles. Recognize that each day is a gift, and understand that every breath you take is a test of faith. If you need a little reminder, try these tips on how to find faith in your daily life:

  1. Have Faith in Lessons Learned

First ask yourself, “Where did my faith go?” What triggered the feeling that you are unsupported? It is a past hurt? Is it a “bad” decision? Is fear playing a role? Sometimes fear tells us we can’t have something and then we lose faith because it doesn’t happen. If you can identify the origin, ask yourself what valuable lesson that experience might have taught you and where you may be repeating that same lesson today.

  1. Affirm

Affirmations are very powerful. Even if you don’t believe the words initially, your body absorbs the meaning cell by cell. Try, “I have faith in myself and the process of life. I am protected and joyful each and every day.”

  1. Check Your Pancreas

When the pancreas is imbalanced it carries the emotional energy of feeling defeated by life. Make sure you keep your blood sugar in check by eating every 3-4 hours and eliminating sugar. You may need to see a holistic practitioner to create a special diet or rebalance key minerals.

  1. Look for Signs

Signs can come in all forms. It can be a song that you are meant to hear or a “coincidence” that repeats itself. Be specific about what kind of sign you need to see for an answer. For example, if you need to know whether to take that new job in Florida, ask for a certain number of signs that relate to Florida that can indicate a yes.

  1. Dream big, expect the best and let go

The more you can imagine for yourself the bigger your life can be. The key is to believe that you are the designer of your destiny. Write out your ideal life like you already have it and then let go, trust and enjoy the ride.



Why Having an Altar Supports Your Emotional Well-Being

Having an altar adds beauty to your home and can bring immense benefit to your emotional, spiritual, and mental well-being. Your altar is an expression of your spirit, a place to go when you need healing or inspiration, and a sacred space to help you cultivate deep presence and daily ritual. There are no set rules for how your altar should look or feel. It can be very simple or more elaborate, as long as it feels beautiful and aligned for you personally.

Although how you build your altar is personal, there are some key things that can uplift and beautify the vibe as you set forth on a regular practice of soul-care for emotional well-being. Consider your altar as a symbol — how you show up and take care of it can become a compass for how you are showing up and caring for yourself. The more you tend to your altar, the more its healing and clarifying energy swells.

My Altar

Covered in sweet smells, candle flames, and sacred enchantments, my altar feels like a little campfire. It’s a familiar warm space that lights up my spirit and allows me to settle into my body as I restore my mind.

It’s where I meditate, journal, and contemplate.

It’s where I go when I feel overwhelmed or emotional.

It’s my landing pad when I need guidance or want to gather my inner resources.

 

Altar covered in sweet smells, candle flames, and sacred enchantments

The more I connect to my altar space, the more comforting and magnetic it becomes. I’ve had some of my heaviest cries and deepest prayers at my altar. I’ve been met by some of my greatest ideas or moments of clarity here, and I’ve experienced incredible stillness where my nervous system was finally able to soften.

When I regularly infuse my altar with meditations, prayers, and rituals, it swells into a deeply calming yet energized space, which helps me feel more emotionally fit. But when I ignore my altar and let it collect dust for too long, this ‘charge’ dissipates.

Do you sense the metaphor here? For me, neglecting my altar is a pretty good sign that I’ve also been neglecting my self-care needs, whether it be meditating, journaling, or working with my oracle cards. This neglect eventually finds its way into the many layers of my emotional health, both how I feel on the inside and how it is expressed on the outside.

Why Have an Altar?

There is a ceaseless rise and fall to life that can be both beautiful and overwhelming depending on the day. With this pulsing fluctuation, it’s important to have something that consistently grounds us.

Our environment impacts our energy and perspective, which in turn drives our emotions. An altar can lift the vibration of our home, bringing an element of beauty, protection, and inspiration into our space. Having a well-loved sacred nook where we can recharge our spirit and dissipate mental static is key to centering ourselves, especially amongst the many evolutions, losses, triumphs, growing pains, and teachings that we are all bound to walk through during our lifetime.

Whatever your practice may look like, having a daily moment with your altar allows you to land back home in your body, where you can feel more emotional ease rather than mentally stuck.

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