How to Awaken Your Third Eye
Summary
- Avoid Fluoride
- Supplement your diet
- Use essential oils
- Sungaze
- Meditate and chant
- Collaborate with crystals
What is the Third Eye?
The pineal gland is a pea-sized gland shaped like a pine cone, located in the vertebrate brain near the hypothalamus and pituitary gland. Also known as the third eye, it is a revered tool of seers and mystics and considered to be the organ of supreme universal connection. Its significance appears in every ancient culture throughout the world. For example, in Ayurvedic philosophy, the third eye is represented by the Ajna chakra and in Ancient Egypt, the symbol of the Eye of Horus mirrors the placement of the pineal gland in the profile of the human head. The third eye is connected to clarity, concentration, imagination and intuition.
The Third Eye in Biology
The pineal gland represents the third eye in biology, which produces melatonin. Melatonin controls circadian rhythms and reproductive hormones. This makes the pineal a master regulator of time, affecting not only our sleep patterns but also our sexual maturation. Melatonin also affects our stress and ability to adapt to a changing world. This third eye activates when exposed to light, and has a number of biological functions in controlling the biorhythms of the body. It works in harmony with the hypothalamus gland which directs the body’s thirst, hunger, sexual desire and the biological clock that determines our aging process.
Significance of the Third Eye
Developing the third eye is the doorway to all things psychic—telepathy, clairvoyance, lucid dreaming and astral projection. The illusion of separation between self and spirit dissolves when the third eye connection is cultivated. Metaphysical ways of being are connected to the third eye, such as how to be awake within the dream, to walk between realities and surpass the limitations of humanity.
Why You Should Awaken Your Third Eye
A blocked third eye or ajna chakra is said to lead to confusion, uncertainty, cynicism, jealousy and pessimism. Through an open and vibrant third eye, the highest source of ethereal energy may enter. While the physical eyes perceive the physical world, the third eye sees the true world — a unified whole with an unyielding connection to spirit. A list of the benefits and abilities the third eye brings include clarity, concentration, perspicuity, bliss, intuition, decisiveness and insight. The third eye has been linked to lucid dreaming, astral projection, quality of sleep, enhanced imagination and aura viewing.
How Does Calcification Occur?
The calcification of the pineal gland is common if the third eye is not being used or as a result of diets rich in fluoride and calcium. Calcification is the build up of calcium phosphate crystals in various parts of the body. This process occurs because of toxins in everyday products, like fluoride, hormones and additives, sugars and artificial sweeteners. Radiation from cell phone use and electric and magnetic fields may have negative impacts on the pineal gland as well. Some conspiracy theorists believe mass media campaigns advocating the use of fluoride and calcium are motivated by government control programs.
Assignment: Celebrate the Third Eye
Most animals have pineal glands, often larger than human pineal glands, that drive instinctual knowledge. While your pineal gland may be neglected and decalcified, celebrate that you indeed have a pineal gland. Start your activation practice simply by sending gratitude to your third eye for your innate intuitive abilities and your connection to nature through the circadian rhythms that the pineal gland governs.
Spend 10 minutes each day consciously activating your third eye through meditation, chanting, prayer, dance or yoga.
Six Ways to Awaken Third Eye
Through decalcification and activation, reclaim your path to ecstatic bliss and union with source:
Avoid Fluoride
Pay close attention to the water in your life: tap water is a source of fluoride, which contributes to pineal gland calcification. Fluoridated toothpaste is another prominent source of fluoride in modern diets, as are inorganic produce and artificial drinks made with impure water. Consider adding water filters to your sink and shower faucets.
Supplement Your Diet
The list of supplements that support and detoxify the third eye is long and includes raw cacao, goji berries, garlic, lemons, watermelon, bananas, honey, coconut oil, hemp seeds, cilantro, seaweed, honey, chlorella, spirulina, blue-green algae, raw apple cider vinegar, zeolite, ginseng, borax, Vitamin D3, bentonite clay and chlorophyll are all ingredients that aide purification of the pineal gland.
Use Essentials Oils
Many essential oils stimulate the pineal gland and facilitate states of spiritual awareness, including lavender, sandalwood, frankincense, parsley and pine. Essential oils may be inhaled directly, added to body oil, burned in a diffuser and added to bathwater.
Sungaze
The sun is a great source of power. Gaze gently at the sun during the first few minutes of sunrise and last few minutes of sunset to boost your pineal gland.
Meditate and Chant
Meditation activates the pineal gland through intention: consider visualizing the decalcification of the pineal gland, as its sacred nature is illuminated and directly connected to source. Chanting causes the tetrahedron bone in the nose to resonate, which causes stimulation of the pineal gland. Considering chanting “Om,” also known as the sound of the universe, 108 times each day.
Collaborate With Crystals
Crystals are influential allies in the quest to awaken the third eye. Use crystals and gemstones in the purple, indigo and violet color palette. This color palette serves to awaken, balance, align and nurture the third eye. Try amethyst, purple sapphire, purple violet tourmaline, rhodonite and sodalite. Place the crystal or gemstone between and slightly above the brow during meditation.
Let Your Intuition Shine
Once you begin working with your third eye, you will begin to receive guidance messages and visions. Strive to have the courage to follow through on what your intuition offers and your third eye strength will only grow.
The Pineal Gland’s Spiritual Connection With the Third Eye Chakra
The third eye is our greatest gift to connect us to source and remind us of a universe much more mystical than we can perceive with our physical senses. It’s through the awakening of the third eye and its corresponding pineal gland that we’re able to attain supernatural feats of telepathy, psychic vision, and an intimate connection with God.
Rare is a conversation on higher consciousness without a mention of the pineal gland. Its prevalence is more than a fad; it’s an imperative first step to attaining our full human potential.
What is the Pineal Gland?
The pineal gland, often referred to as the “third eye” in Eastern esoteric religions (Hinduism, Buddhism, and Taoism), is a pea-sized endocrine gland located deep in the center of the brain, between the two hemispheres. In Western medicine, it is an organ primarily recognized for its role in regulating the body’s circadian rhythms and melatonin production, which helps regulate sleep-wake cycles. The pineal gland also plays a part in the body’s response to light and darkness, influencing mood, energy levels, and overall well-being. While it holds significant physiological importance, some spiritual practices also attribute metaphysical qualities to the pineal gland, linking it to intuition, perception, and spiritual enlightenment.
The Pineal Gland and Third Eye Chakra
The chakra system is the way the spirit moves within the physical body—how the spirit animates form. The chakras can be imagined as wheels of energy to remain balanced and open for optimal human function. If stagnation appears within the chakra system, the physical body will be affected by unease, depression, and even illness.
Chakras are energy centers, whereas organs have defined locations. The chakras are ruled by the organs but are not confined to a specific location. The heart chakra, for instance, is in the center of the chest, while the physical heart is on the left side. Similarly, the third eye chakra is located in the center of the forehead near the pineal gland.
The pineal gland is known as the third eye chakra or ajna chakra in the Hindu system. A closed ajna (i.e. mind) is said to lead to confusion, uncertainty, cynicism, and pessimism.
Every esoteric tradition heralded the third eye as our connection to spirit. It’s the space between humans and God, moving us from the isolation experienced in the human condition—through an open and vibrant third eye, we find our highest source of ethereal energy. A return path to God is offered when one works to expand third-eye awareness.