How to Connect with Your Ancestors Spiritually Through Ceremony
The desire to communicate with our ancestors is an innate part of the human experience. We intuitively sense their presence in our wisdom bodies, and it begs the question: can we communicate with them?
Through daily prayer, meditation, creation of art, music, food, and ceremony, the ancestor spirits can communicate, guide, protect, and heal the living. Ancestral communication has been a spiritual practice in every wisdom tradition throughout time. Your ability to connect with your ancestors is always available.
In particular, the days on and around October 31 to November 2 are a transformational portal on the wheel of life. It’s the mid-point between fall and winter, the death and dying season. Therefore, it’s a powerful time to communicate with one’s deceased family members. Read on and receive intuitive guidance on how to create a beautiful ceremonial journey to communicate with your ancestors.
The Traditions of Ancestral Communication
Ancestral communication is an ancient and daily practice found in many cultures around the world, including Mayan, Celtic, Aborigine, Native American, Ancient Greece, Ancient Eurasia, African Tribal, Tibetan, and the Vedic/Yogic traditions. Some major religions, such as the Catholic faith, honor the deceased on All Saints Day and All Souls Day with prayers, candles, incense, chanting, ceremony, and offerings. In Mexico, they celebrate the Day of the Dead (Dia De Los Muertos). In the Celtic tradition, Samhain observes the transition time between the two worlds.
In our culture, we are familiar with Halloween or All Hallows Eve. However, much of the essence and spiritual wisdom connected to these ceremonial days – meant to honor and communicate with one’s ancestors – has been lost.
Through ancestral communication, you’re able to open your heart, experiencing a deeper love within yourself, due to the connection you have with your family tree. Through this practice, people have been able to reconcile deep wounds and karmic patterns that stem back from past life trauma and even issues between the deceased and living families.
Ancestral work can transform the karmas of past generations, as well as work into the current and future generations for healing.
Halloween and The Day of the Dead
These two celebrations are traditionally considered ceremonial days and nights to honor and communicate with one’s ancestors. This is a time to create family altars, perform ceremonies with the ancestors, and lay out offerings of flowers, incense, crystals, art, and food. Halloween or All Hallows Eve literally means Holy Night or All Saint’s Night. It is a time to honor and communicate with those who have taken their spirit walk, ancestors, and the holy or saintly ones. The Day of the Dead maintains the spiritual essence of ceremony, honor, and communication in the deeper regions of Mexico.
Imagine dozens of families from surrounding villages joyfully creating altars, cooking and sharing food, lighting candles, putting up photos of their deceased, and playing music all around the central plaza. It is a very moving experience that observers can truly feel through their intentions and offerings to their familial ancestors.
Elements of these beautiful ceremonies and altar practices can be observed in our modern Halloween by way of candles in jack-o-lanterns, candy offerings, and festivities. If you choose, you can mindfully reconnect to these veneration practices while the veil between the two worlds is open this time of year.
Who is an Ancestor?
The Lakota say Mitakuye Oyasin, “All are my relations”- the tree, water, sky, earth, animals, brothers, sisters, and those that have taken their spirit walk. There is a sacred hoop, a medicine wheel, and a mandala of life. All is connected. All is life, and all have the essence of love. All are children of the Great Mother and Father – in spirit and physical form.
An ancestor is one who took a physical body and experienced the loves, sorrows, joys, and pains of being human. They are your parents, aunts, uncles, grandparents, great grandparents. Anyone who has taken their spirit walk. Anyone who is in your soul tribe.
The ancestors are the ones who intimately know what it is like to take the human incarnation and share your spiritual and/or physical DNA. They can have great empathy, compassion, and sensitivity for what it is like to be on a personal earth journey. They can provide helpful teachings, guidance, protection, healing, and forgiveness from the spirit dimension. Ancestors may also have their own continued healing work and evolution to do as a spirit and are still considered part of the sacred hoop of life.
There are other types of ancestors, from Territorial Ancestors (aka Land Ancestors) to Spiritual Ancestors. Territorial or Land Ancestors are beings that incarnate on a piece of land and are now connected to the land as spiritual guardians and stewards. Your family ancestors can also be your Territorial Ancestors if you are living/working on ancestral lands. Your Spiritual Ancestors are lineages of spirit beings that your soul repeatedly chooses to work with. This could be Archangel Michael, Buddha, Quan Yin (aka Guanyin), White Buffalo Calf Woman, Star Beings from the Pleiades, or the Egyptian wisdom spirits- the sky is the limit. There are infinite possibilities and a particular ancestor could be in multiple “categories.”
For our ceremony on how to communicate with your ancestors, we are going to focus on your soul tribe ancestors. It is perfectly all right to invite your other ancestral lineages to be present and assist as well.
Why Practice Ceremony to Communicate with Your Ancestors?
There are many ways to communicate with your ancestors and eventually, it may become a daily practice and dialog for you. Simply calling them into your heart and having a quiet moment can be perfect. However, a ceremony can help to amplify the communication.
Spirit is energy and uses high vibration frequencies to access the earthly realm. A ceremony is a high-vibration event. The difference between offering a ceremony and personal prayer is like the difference between playing guitar amplified or playing guitar acoustically. They are both beautiful and appropriate for different needs, but one has a stronger resonance and reach. Just as it is easier for us to hear the amplified guitar, it is easier for spirits to communicate with us using the higher vibration of ceremony.
People have held ceremonies many times personally, in groups, at our yoga studio, on retreats, and with people of varied faiths and beliefs. We have found that most people have an innate remembrance and connection to ceremony even in their first experience.
What is Ceremony?
There are many ancient wisdom traditions on our planet that share the gift of ceremony, and there are many ways to do ceremony individually or in groups. While the specifics of the ceremony may vary, there are three essential pieces that apply anywhere, anytime:
- Intention: In the yoga tradition, this is called Sankalpa, which translates to “vow of the heart”. Declare your purpose. It can be a positive affirmation, asking for an answer to a question, or healing.
- Attention: Be Present. Or, as Ram Dass says, “Be Here Now.” Get grounded in your heart and clear your mind. Energy flows where your attention goes.
- Purposeful: Make sure what you are doing is meaningful to you. When you are in a group ceremony, there may be aspects that don’t connect to you at that moment. That’s okay. Keep your attention on your inner intention and what you are offering up from your heart. When you are creating your own personal ceremony, create a ceremony that inspires you and has meaning for you.
How to Create an Ancestral Ceremony
Once you’ve completed the essential three, now you are ready to create your Ancestral Ceremony and open up the communication lines. Here is a tutorial and list of elements that may be part of your ancestral or any ceremony.
Create an Ancestor Altar
Find a sacred space that is conducive to your ceremony: being outside in nature is highly recommended or a quiet place inside. Create an altar for your ancestors. This may include:
- Lighting incense, copal, sage, or palo santo to clear the energy and open the portal
- Elements of nature, such as fire (candle), flowers, a bowl of water, crystals, shells, feathers, tobacco, corn or grains
- Ancestral Memorabilia, such as photos, personal heirlooms like a ring, a pocket knife, a book, or favorite foods of the ancestors
- Spiritual relics like your favorite deity, prayer flags, or anything that represents the Spirit to you
- Rattles, drums, bells, gongs, or singing bowls to open up the portal through sound
Asking Permission and Giving Invitation
Ask for permission, guidance, and protection from the Spirit to do your ceremony. Call in your Spirit Guides and Angels to assist you and invite in your ancestors that you would like to be present by name at the ceremony.
Call in the Directions
Ask the spirits of the Four Directions, Mother Earth and Father Sky, to be present at the ceremony.
Make Offerings
Offer a handwritten letter to the ancestor(s) that can be burned and carried to the Spirit through smoke. Or make a statement to the deceased out loud. Follow your words with an offering of the items you chose for the altar.
Take a Moment
Sit quietly and be in the energy of the Spirit and your ancestors. Focus on your original intention. Listen with full attention in your heart, mind, and body for any messages. You may receive an instant knowing, an image, a feeling, inner light, love, or even words. Or, it may just be a peaceful repose. The Spirit answers in divine time. More may be revealed in dreams, nature, and future interactions.
Mantra and Music
You can choose a song, a mantra, or a chant that feels right to you. It can be accompanied by your voice or instruments of drums and rattles to bring the primordial heartbeat of Mother Earth.
Guided Journey (Optional)
Try a guided journey: this is often performed by a shaman or someone trained in guided meditations.
Close the Ceremony
Close the Four Directions, Mother Earth and Father Sky. Thank your Spirit Guides and Angels for their assistance, and send out a final blessing to your ancestors.
Celebration and Reflection
Share some food, water, music, and/or discussion with loved ones, and record your feelings and experiences in your journal.
Be open to whatever comes. The Spirit can come as a whisper or as a cosmic smack upside the head. And sometimes it comes immediately, and sometimes it comes when you least expect it. What matters most is your intention, attention, and purpose. The seeds you have planted will grow if tended with an earnest heart. Trust the process. May the ancestors be with you.
Learn more about co-author Katrina Gustafson.
Who is Archangel Metatron and How Does He Manifest?
Archangel Metatron is known as one of the most powerful and closest archangels to humanity. His role includes overseeing the Akashic Records and assisting in the process of spiritual ascension. In this article, we explore who Metatron is, his significance, and how he manifests in our lives.
Table of Contents
- Archangel Metatron: Who He Is and What He Represents
- Channeled Message from Archangel Metatron
- How Metatron Manifests
- Metatron and Sacred Geometry
- How to Invoke and Work with Archangel Metatron
Archangel Metatron: Who He Is and What He Represents
Metatron is considered one of the only two archangels who were once human, having been the prophet Enoch before his ascension. His transformation into a celestial being grants him a special connection with humanity, serving as a bridge between heaven and earth. Metatron is often described as the scribe of God, tasked with documenting every event in the universe and guiding souls through their spiritual evolution.
He represents divine wisdom and pure light, helping individuals release negative patterns and raise their vibration. Metatron is also known for his association with sacred geometry, which he uses to bring order to chaos and manifest balance in all things. His energy is powerful and transformative, inviting those who invoke him to align with their true purpose and advance on their spiritual path.
The Meaning of His Name
The name “Metatron” has various interpretations in spiritual traditions. It is commonly translated as “the one who occupies the throne next to God’s throne” or “the angel of presence”. These definitions highlight his elevated status and closeness to the divine, emphasizing his crucial role as an intermediary between God and humanity.
Archangel Metatron and the Akashic Records
Metatron is known as the guardian of the Akashic Records, a vast collection of information about all souls and their experiences throughout time. These records are essential for understanding life purpose and spiritual lessons. Metatron facilitates access to these records, providing guidance and clarity to those seeking to understand their spiritual path and resolve pending karma.
Channeled Message from Archangel Metatron
In Open Minds, hosted by Regina Meredith, Joan Walker channels a live message from Archangel Metatron. During the interview, Metatron offers profound insights into the spiritual evolution of humanity, emphasizing the importance of releasing old patterns and raising our consciousness. This message is a vital guide for those seeking to understand their role in the process of ascension and personal transformation.
How Metatron Manifests
Archangel Metatron manifests in various ways to guide and assist humanity on their spiritual journey. These manifestations can be subtle or powerful, but they are always intended to provide clarity and spiritual elevation.
- Guidance in Meditation: During meditation, Metatron manifests as an enveloping and protective energy. This contact facilitates a deeper connection with your spiritual purpose.
- Activation of Sacred Geometry: Feeling drawn to sacred geometry, especially the Metatron’s Cube, is a sign of his influence. This symbol appears in meditations or visualizations, helping to balance and harmonize your energy.
- Messages in Dreams: Vivid dreams with clear messages can be a form of communication from Metatron. These dreams often contain symbols or guidance that direct your spiritual path.
- Lights or Flashes of Color: Metatron can manifest visually through lights or flashes of color, particularly in golden or violet tones. These appearances are indications of his guidance and protective energy.
- Energy: You may perceive Metatron’s energy through an intense vibration in your body. Sensations like tingling in the extremities, slight disorientation, or dizziness indicate his presence and encourage you to make positive changes in your life.
- Synchronicities: The appearance of synchronized events, such as mirror numbers, can be a sign from Metatron. These synchronicities indicate that you are aligned with divine purpose and that the universe supports you.
- Feeling of Peace: Experiencing a deep inner peace, even in moments of chaos, can be a sign of Metatron’s presence. This state of calm helps you center yourself and connect with your higher self.
Metatron and Sacred Geometry
Archangel Metatron is widely recognized for his connection to sacred geometry, especially through the Metatron's Cube. This cube is a three-dimensional figure that contains all the fundamental geometric shapes representing the basic structure of the universe. Meditating on the Metatron’s Cube facilitates the harmonization and balancing of internal energies, helping individuals connect with their higher self and manifest their highest intentions.
Sacred Geometry, which includes patterns like the Flower of Life and the Platonic Solids, is a powerful tool for spiritual transformation. Metatron uses these symbols to bring order to chaos, helping to align personal energies with those of the universe. Through meditation and visualization of these geometric forms, practitioners can access a higher state of consciousness and understand the cosmic laws that govern creation.
Working with sacred geometry under Metatron’s guidance not only promotes personal healing but also facilitates the expansion of collective consciousness. By integrating these patterns into daily life, one can create an environment of harmony and peace that resonates with the highest frequencies of love and light. This practice is an invitation to explore the depths of the universe and discover the limitless potential of our spiritual existence.
How to Invoke and Work with Archangel Metatron
To invoke and work with Archangel Metatron, it is essential to set a clear intention and create a sacred space. This can be achieved through meditation, prayer, or specific rituals that facilitate connection with his powerful energy. By doing so, Metatron can provide guidance, protection, and wisdom, helping to manifest a life aligned with divine purpose.
Prayer
An effective way to connect with Metatron is through prayer, requesting his presence and guidance in times of need. A simple prayer can be: “Archangel Metatron, I invoke you at this moment. Please surround my being with your divine light and guide me on my spiritual path. Help me release any negative energy and raise my vibration towards love and light.”
Meditation
Meditation is another powerful tool for connecting with Metatron. Visualize the Metatron’s Cube surrounding you as you breathe deeply and focus on your intention. Allow the energy of the cube to harmonize your being and connect you with the highest frequencies of the universe. This practice can help you gain clarity, peace, and a deeper connection with your spiritual purpose.
Rituals and Other Spiritual Practices
Rituals are an effective way to invoke Metatron’s presence and work with his energy. A simple ritual can include lighting a white candle, burning incense, and placing a sacred geometry symbol on your altar. As you perform this ritual, you can recite a prayer or mantra that connects you with Metatron’s energy and requests his guidance and protection.
Another spiritual practice is creating a mandala using sacred geometry patterns, such as the Metatron’s Cube. Drawing or coloring this mandala can be an active meditation that allows you to tune into Metatron’s energies. This process not only connects you with his energy but can also bring balance and harmony to your daily life.
