Make Your Own Botanical Infused Shea Body Butter

Make Your Own Botanical Infused Shea Body Butter

As I delve further into the field of natural medicine and natural body care I become more and more aware of how toxic many of our cosmetics are. Even natural brands carry with them a variety of potentially harmful ingredients made to stabilize pH, act as preservatives or maintain the consistency we have come to expect from creams made of unnatural chemical ingredients. Our skin acts as a sponge, what we put on us inevitably ends up in us, so I prefer to keep my skincare products as edible as possible. The more I shop for body care products the more it becomes clear that the best way to ensure there are pure, natural ingredients in your body care products without breaking the bank is to make them yourself.

I often make this whipped shea body butter recipe as part of my own personal skin care routine and as a gift for family and friends. It’s easy to make, very cost effective and, the best part is, it contains only natural ingredients. You can even eat it, if you were so inclined.

Whipped Shea Body Butter:

Ingredients:

1 cup refined shea butter (cocoa butter also works here)

½ cup coconut oil

½ cup light carrier oil such as olive oil, sweet almond oil, jojoba oil, grapeseed oil, apricot kernel oil or a Healing Botanical Oil Infusion (more on that later).

Optional: 10-15 drops of your favourite essential oil for fragrance (vanilla, lavender, orange, mint, etc.).

Also: you can add other healing ingredients such as 1 tbs of neem oil, rose oil or sea buckthorne oil. You can even add manuka honey or aloe. This whipped shea body butter recipe is beautiful in its simplicity, creating an amazing, nutritive base that you can play around with.

Directions:

Melt your oils and butters (coconut oil, shea butter and carrier oil) down in a double boiler. I use a glass bowl or measuring cup in a pot full of water. Add ingredients to the glass bowl, and then place the bowl in a large pot filled 1/3 of the way with water. Turn the stove on medium high and stir the oils frequently.

When the oils have melted, forming a uniform consistency, remove them from heat. Add in your other ingredients, if you wish. Stir, allow the mixture to cool to room temperature and then place it in the fridge for one hour. After the hour, your mixture should have formed a solid, but uniform mass. Place it in a mixer and beat for 10 minutes or until you form a creamy, frothy butter that looks like whipped cream. Distribute the mixture into recycled containers or glass jars, and then refrigerate them for another hour.

The body butter feels like rubbing silky whipped cream onto skin. It soaks in wonderfully and provides skin with non-greasy moisture that lasts all day.

Healing Botanical Oil Infusion:

Ingredients:

1 mason jar

1 large amount of dried herbs (enough to fill the jar) such as calendula or chamomile. Both of these herbs contain skin-healing properties, which help to decrease itching, dryness and inflammation. Calendula is also great for healing minor burns and skin infections.

1 large amount of carrier oil (enough to fill the jar) such as olive oil, grapeseed oil, apricot kernel oil, jojoba oil, etc.

1 slow cooker

1 cheese cloth

Directions:

Add the dried herbs to the mason jar. Next, fill the jar with oil, covering the herbs, all the way to the top. Fill the slow cooker 1/3 of the way with water and turn on to high. Put the herb and oil-filled mason jar into water, leaving the lid off. Leave the lid off the slow cooker and allow it to cook for 6-8 hours. The heat from the slow cooker heats the oil, allowing it to draw the fat-soluble medicinal properties from the dried herbs.

After 6-8 hours you should notice that the oil has a different colour, smell and consistency, indicating that it has absorbed the healing properties of the herbs. Strain out the herbs using the cheese cloth.

You can add 1/2 cup of this healing oil to your whipped body butter recipe, creating an all-natural moisturizer with skin soothing medicinal properties.



4 All-Natural, Homemade Facial Scrubs and Cleansers

The perfect facial scrub and cleanser for our skin types are hard to come by, especially at a reasonable price. Many of these products are contain ingredients that are foreign to us: sodium lauryl sulfate, ammonium laureth sulfate, stearic acid and more. While some may know what these ingredients are, most of us feel they are rather harsh and unnecessary.

There are also ingredients that many know to avoid when using a cleanser or facial scrub. Alcohol is used in many facial products as a base ingredient to lighten the weight of thick products. However, alcohol is a harsh ingredient that breaks down the skin’s natural oils and barrier. This can leave the skin dry which can trigger an overproduction of your skin’s natural oils. You want to avoid alcohol in your facial products if it results in dry or oily skin. Secondly, Parabens are used as preservatives in most cosmetics and skin care products. Although the FDA feels the use of parabens in beauty products is not to be concerned about, many people fear that it can increase breast cancer risk since parabens mimic estrogen.

There are so many unknowns out there about our skin care products it can cause hesitation before applying to our skin. However, there are some amazing recipes that are all-natural and can be easily made from your home!

Here are some of the best all-natural, homemade facial scrub and cleanser recipes:

Cucumber Yogurt Facial Cleanser

The cucumber relaxes and soothes your skin which results in soft and cool skin. The yogurt in this cleanser acts as a better moisturizer for irritable skin while fighting acne, reducing discoloration and prevents aging. This cucumber based facial cleanser is blended in a food processor and left on your skin like a mask for 5 minutes. Rinse with warm water and moisturize.

Ingredients

  • ½ cup plain yogurt
  • ½ cucumber (peeled and deseeded)
  • 5 mint leaves

Oatmeal Facial Scrub

The oatmeal in this facial scrub takes on many properties for your skin. Many believe oatmeal is a natural remedy to acne. Oatmeal can also soothe dry and irritated skin. Some even believe oatmeal is great for your dog’s itchy and dry skin. Mix ingredients in a bowl, apply to skin in a circular motion for 30-60 seconds. Rinse with warm water and moisturize.

Ingredients

  • 1 cup oatmeal (non-instant, finely grounded)
  • 1 tbsp brown sugar
  • 1 tbsp of sweet almond, coconut or olive oil (add more drops if mixture is un-spreadable)
  • 2 tbsp of whole or 2% milk
  • 1 egg white

Lemon Juice Facial Cleanser

The lemon in this cleanser acts as a disinfectant, killing bacteria and removing dirt on your skin. The lemon juice and oatmeal also absorbs excess oils to prevent your face becoming extra oily. Also, the lemon’s citric acid can help fade dark spots to even out your skin tone. Mix ingredients in a bowl and massage into the skin for 30-60 seconds. Rinse with warm water and moisturize.

Ingredients

  • ½ cup rolled oats
  • ¼ cup fresh lemon juice
  • ¼ cup water
  • ½ tablespoon honey

Brown Sugar and Honey Facial Scrub

This scrub is easy and simple to make. The brown sugar acts as an exfoliator to help open up your pores and improve sun damage. The honey is great for acne treatment and prevention, anti-aging, creates a glow, and easily unclogs pores. Mix ingredients in a bowl and apply to skin in circular motions for 1-2 minutes. Rinse with warm water and moisturize.

Ingredients

  • ½ cup honey
  • ½ cup brown sugar
  • 1 tbsp olive or coconut oil
  • 1 drop of essential oil
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