10 Minute Gentle Standing Stretch
Lauren Verona
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This peaceful standing practice incorporates stretches from the neck all the way to the feet, allowing relaxation for your whole body within minutes. Focusing on key poses such as revolved triangle pose and standing figure four stretch, this practice offers calming stretches and soothing breath. Props: none
Lehrer:
Lauren Verona
In den Hauptrollen:
Lauren Verona
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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