Accessible Meditation Tools: Audio Meditation
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Learn foundational techniques to support self-guided meditation. These tools give you the confidence to practice meditation on your own and help train the mind in present moment awareness.
Props: none
Lehrer:
Nichole Golden
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕