Anchor Your Lower Body
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Explore a well-rounded flow with focus on building strength in the core, hips, and legs. Navigate through a series of balancing postures, strong standing postures, and reclined shapes to nourish the lower body.
Props: none
Lehrer:
Tiffany Bush
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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