Backbends for Spinal Health

Name: Backbends for Spinal Health
Duration: 33 min 37 s
Description: Understand how to safely backbend so that you have the skills necessary to keep your spine healthy, mobile, and free from discomfort.

34 mins

TV-PG Lehrer: Uma Ashleigh Sergeant

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Informationen zum Video

Understand how to safely backbend so that you have the skills necessary to keep your spine healthy, mobile, and free from discomfort.

Props: block

Lehrer: Uma Ashleigh Sergeant

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Backbends for Spinal Health

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