Before Bed Stretch
Christine Miller
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
This seated practice can be done on the floor or even in bed. Enjoy shoulder, neck, side-body stretch, and spinal twists to unwind from your day.
Lehrer:
Christine Miller
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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