Connecting to Seasons: Winter
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
With shorter days and colder weather, winter is a good time to go inward. Explore some gentle inversions like down dog and standing forward folds to cultivate a sense of inward awareness.
Props: block
Lehrer:
Nichole Golden
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕