Conscious Cleanse Flow
Jo Schaalman
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Increase blood flow to the digestive organs, release toxins, and boost energy through breath work, core strengthening and twists. Create space to reconnect to your body and vibrant health.
Props: extra yoga mat or blanket, block (optional)
Lehrer:
Jo Schaalman
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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