Core And Arm Strength
Emily Spurling
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Explore your postural muscles to move with grace and ease both on and off the mat. Focus on building core and arm strength in this accessible practice.
Props: none
Lehrer:
Emily Spurling
In den Hauptrollen:
Emily Spurling
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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