Core Confidence
Cerrissa Koza
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Build strength and confidence to greet your day with resilience. Flow through a challenging sequence of warriors, balancing poses, core work, and plenty of encouragement to help feel your best. Option to play with a headstand variation and close with sweet, complimentary stretches and rest.
Props: none
Lehrer:
Cerrissa Koza
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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