Corporate Rejuvenation Flow
Kreg Weiss
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Take a break from work in this mini practice using the support of your chair. Emphasize rejuvenation of your spine and mental centering to leave you calm and focused for the rest of your day.
Props: chair
Lehrer:
Kreg Weiss
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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