A Counted Breath for Creating a Peaceful Heart
Sally Kempton
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
This meditation practice is a magic formula for returning to peace during a time of challenge or stress. Let your own breath guide you into your center and return to your day feeling calm and renewed.
Props: none
Lehrer:
Sally Kempton
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕