Dance of Trust
Lauren Lewis
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Mobilize hips and shoulders as a gateway to the heart where we can access faith and possibility. Trust in the unfolding with a graceful breath to movement flow featuring standing side bends and lunge twists before moving to the mat for deeper shoulder, throat, and hip opening shapes.
Lehrer:
Lauren Lewis
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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