Elixir of Relaxation: Audio Meditation
Jeremy Wolf
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A relaxing yoga nidra practice to ground your awareness in the present moment. Feel the nourishment of your breath and the warm blanket of relaxation soften tension and overactive thoughts.
Props: none
Lehrer:
Jeremy Wolf
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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