Grounding into your Sanctuary Mudra Flow
Kreg Weiss
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Use the power of mudras (hand gestures) to cultivate a place of abundant space and freedom, inside and out. Relax into this calming, grounded flow to rediscover your inner sanctuary.
Props: meditation cushion (optional)
Lehrer:
Kreg Weiss
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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