Hands-Free Vinyasa
David Magone
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Give your wrists a rest as you strengthen your hips and legs, unwind your spine, and re-center your body and mind. This challenging yet relaxing practice closes with a 10-minute guided savasana.
Props: none
Lehrer:
David Magone
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕