Health for the New Year
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A mantra meditation to invoke Quan Yin, the goddess of healing, compassion, and mercy, as you set your intention for the year ahead. Through repetition of mantra, burn away impurities to start fresh with a healthy mind and body, and a full heart. Join in singing or simply listen to the words.
Sanskrit: om mani padme hum
Props: none
Lehrer:
Steph Schwartz
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