Hippy Climbers
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Ease into your hips with a juicy, spacious practice. Open through your entire hip joint, as well as your hamstrings and hip flexors. Find a few twists before dropping into a final savasana.
Props: blanket (optional)
Lehrer:
Tiffany Bush
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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