Inner Rhythms Hatha Practice
Marla Waal
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This slow flow hatha practice is designed to brighten your mood, strengthen your body, and clear your mind. Experience a variety of heart openers and hip openers, followed by a belly-down savasana.
Props: Bolster and blanket
Lehrer:
Marla Waal
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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