Kundalini Yoga for Tension Release
Gloria Latham
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Feeling stuck? Try this high energy practice to move the stagnant energy that can drag you down. Find uplifted energy with stomps and squats in a class of kriyas (actions).
Props: none
Lehrer:
Gloria Latham
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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