Light and Breezy
Lauren Lewis
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Work to find a current of lightness, buoyancy, and play as you move through a sequence full of elevating and expansive shapes. Take on this energy of the air element anytime you are feeling stagnant or stuck.
Props: none
Lehrer:
Lauren Lewis
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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