Loving Kindness and Compassion
Nico Luce
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Use concepts of loving kindness and compassion as a container for this practice. Explore long-held poses to open your shoulders and upper back with the intention of reducing suffering in the world.
Props: bolster
Lehrer:
Nico Luce
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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