Mudra Meditation for Self-Healing
Justine Lemos
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A well-rounded meditation for vitality featuring mudras (hand gestures) to build your prana (life force energy), reduce anxiety, and balance the five elements.
Props: none
Lehrer:
Justine Lemos
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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