Pilates Core Challenge
Ana Cabán
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Pilates Core Challenge helps you strengthen and tone muscles, improves posture, flexibility and balance, and create a sleek, firm and strong body. Each movement targets the core muscles of the body, including the abs, lower back, hips and buttocks. World-renowned Pilates instructor Ana Cabán provides clear, detailed instruction to help you achieve proper form, control and breath as you move through classic Pilates exercises.
Moderator:
Ana Cabán
In den Hauptrollen:
Ana Cabán
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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