Powerful Handstands
Nico Luce
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In this short sequence, Nico Luce focuses on preparing the body to go upside down. We’ll warm up the core, open the hamstrings and stabilize the shoulders and the wrists to enjoy this great arm balancing pose.
Lehrer:
Nico Luce
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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