Practice Head-On
Nico Luce
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To challenge "head-on" means choosing to deal with obstacle directly with determination. Travel through a gentle class of common standing poses and integrate your shoulders and core in a confident way to prepare step-by-step toward supported headstand.
Props: blanket
Lehrer:
Nico Luce
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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