Pull in for Power
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A powerful exploration of heat and then steadiness that comes from turning, pulling, squeezing, and curling deep within. This entirely supine (on your back) core strengthening experience will leave you deeply connected to your power with renewed inspiration and confidence in your inner will.
Props: block, blanket
Lehrer:
Uma Ashleigh Sergeant
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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