Purify
Seane Corn
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This intermediate practice burns calories and increases flexibility while removing tension through focused movement and breath. Begin with the first practice, Twist and Flow, to learn proper pose alignment for this longer, flowing series.
Recommended Props: Block (optional)
Lehrer:
Seane Corn
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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