Raw Foods & Immunity with David Wolfe
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In this video you'll discover:
- The definition of what constitutes Raw Food (enzymes, nutrients)
- How to prevent immune system issues (digestive leukeocytosis)
- How to begin with Raw Food (adding in water, superfoods, smoothies)
- What to eat on a daily basis (breakfast smoothie recipe ideas, snacks, lunch, dinner)
- How to wean yourself off coffee with superfoods, herbs and medicinal mushrooms
- How to calm yourself during the evening time (with greens and juices)
- How David's cousin lost 150 pounds in an 18-month period
- The best raw food protein sources This segment is part of Food Matters Mastery
In den Hauptrollen:
David Wolfe
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