Raw Pizza
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Who would've thought that pizza could actually be healthy? This pizza is raw, low glycemic and delicious!
Cilantro has long been used as a remedy for internal health issues and like many super foods, the use of cilantro can be seen throughout the centuries. It is said the herb was used to treat a multitude of ailments, everything from intestinal issues to bad breath as well as livening up a lazy libido.
Serves: 8-10
Ingredients
(use organic ingredients where possible)
CRUST
- 2 cups red bell peppers, minced
- 1 cup cilantro, minced
- 1 tbsp cayenne pepper
- Himalayan salt
- ¼ cup hing
- ¼ cup Italian seasoning
- Black pepper
- 2 cups flax seed meal/flour
VEGETABLE MEDLEY TOPPING
- ½ cup red bell peppers, diced
- ½ cup zucchini, diced
- ¼ cup cilantro, diced
- ¼ cup Italian seasoning
- Cayenne pepper
- 2 tbsp lemon juice
- Olive oil
- Salt & pepper to taste
TOMATO SAUCE
- 2 cups sun-dried tomatoes
- 1 red bell pepper
- Olive oil
- Lemon juice
- Kalamata olive water
- Hing
- Cayenne pepper
- Italian seasoning
- Tomato soaked water (water from soaking the sun-dried tomatoes
- Black pepper
- Himalayan salt
WALNUT CHEESE
- 1 bunch of cilantro, minced
- 4 cups walnuts, chopped
- Lemon juice
- Olive oil
- Kalamata olive water
- Italian seasoning
- Hing
- Salt
Directions
- Combine all dry ingredients in a large bowl. Toss with hands.
- Add wet ingredients and massage to form a dough. On a reflex sheet, work the dough into a flat, circular crust shape.
- Remove crust from reflex by placing the wire mesh sheet and tray overtop, flip over and peel the reflex sheet off.
- Dehydrate for 3+ hours. Note: If you like a crispier base, dehydrate for up to 12 hours.
- For the vegetable topping, place all ingredients onto a dehydrator tray and dehydrate for about 3 hours.
- Combine tomato sauce ingredients in a blender, and blend to desired consistency.
- For the walnut cheese, grind the walnuts in a food processor, add all other ingredients and blend until smooth.
- On dehydrated pizza crust layer on cheese, tomato sauce, and vegetable medley topping.
- Slice and serve.
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕