Reset Your Body
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A challenging and fun reset for your entire body. Warm-up with breath-to-movement before playing with standing balance postures, arm balance options, and twists. Close with juicy stretches before a relaxing savasana.
Props: 2 blocks (optional)
Lehrer:
Taylor Harkness
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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