Simmer Down
Matt Giordano
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Let the heat settle in the third part of Hot Yoga for Beginners. Continue this variation of the hot yoga sequence featuring spine strenthening, hip openers, and grounded postures to fully absorb the benefits of your hot yoga practice leaving you feeling energized and grounded.
Props: none
Lehrer:
Matt Giordano
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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