Soften the Edges of Anxiety: Audio Meditation
Jeremy Wolf
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Interrupt the chronic patterns of anxiety that course through your mind and body. Create a space for deep relaxation, as you loosen the grip and watch anxiety slowly unravel.
Props: bolster (optional), blanket (optional)
Lehrer:
Jeremy Wolf
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕