Stable Knees for the Trails
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Strengthen and stabilize all of the muscles around your knees and ankles to support your hikes. Use this practice for daily knee self-care so you can continue to hit the trails with energy and ease.
Props: none
Lehrer:
Taylor Harkness
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕