Sun Salutations and Short Practice for Full Spinal Mobility
David Magone
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Encourage full spinal mobility and re-energize for your day in this practice that moves through all ranges of motion of the spine with sun salutations, side bends, heart openers, and twists.
Props: none
Lehrer:
David Magone
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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