Take the Day with Ease

Name: Take the Day with Ease
Duration: 1 h 54 s
Description: Start the day by creating space and freedom in the physical body with slow and gentle movements. Begin with stretches to condition your back body before moving into various forward bends.

1 hr 1 min

TV-PG Lehrer: Kreg Weiss

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Informationen zum Video

Start the day by creating space and freedom in the physical body with slow and gentle movements. Begin with stretches to condition your back body before moving into various forward bends.

Props: none

Lehrer: Kreg Weiss

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Take the Day with Ease

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