A Taste of Tranquility
Meg McCraken
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Transition from the busyness of life to the beauty of meditation with gentle movement. Discover the magnificence of stillness, silence, and abiding tranquility. Begin practice with ten minutes of movement followed by ten minutes of meditation.
Props: block (or blanket)
Lehrer:
Meg McCraken
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕