Touching the Flame of Love in Your Heart
Sally Kempton
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The heart center is your secret source of kindness and connection to others and yourself. In this practice, visualize a thumb-sized flame in the heart, and allow the breath to spread its warmth throughout your body.
Props: none
Lehrer:
Sally Kempton
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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