Unleash Your Creative Spirit
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Let your creativity out to play in this practice designed to explore circulation and freedom of movement in all parts of your body. Begin seated with fluid movements in familiar shapes, move to standing for powerful and playful poses, then close with savasana.
Lehrer:
Dayna Seraye
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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