Upper Body
Linda Farrell
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
Linda Farrell leads you in a 20-minute Pilates mat workout for the upper body. Using a resistance band to isolate muscle work and tone more efficiently, you will sculpt the muscles of the shoulders, chest, upper back and arms while increasing flexibility and improving your range of movement.
Moderator:
Linda Farrell
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
✕