Using Forgiveness to Open Your Heart
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This slow, nourishing practice is a heart-opening flow that asks us to move through resistance, create space, and feel how forgiveness can soften and open the heart. Identify someone to dedicate this practice to, from a place of forgiveness.
Props: block
Lehrer:
Steph Schwartz
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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