Wild at Heart
Christine Miller
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Opening the heart can be a lifelong journey, physically and emotionally. This practice is an invitation to use movement as a tool to investigate what unlocks your heart. Start on your knees with sweeping arm motions before evolving into a series of grounded and standing postures to encourage freedom in your torso and chest.
Lehrer:
Christine Miller
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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