The Yin Side of Energy
Bernie Clark
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Take time to direct your attention to your energy body, stimulating the flow of energy and removing blockages with flowing exercises and long-held postures. Enjoy a slow-paced meditation on energy combined with storytelling and science.
Props: bolster, blocks
Lehrer:
Bernie Clark
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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