Yin Yoga for the Spine
Bernie Clark
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In this session with Bernie Clark, the emphasis of the practice will be on the lumbar spine and sacrum. We will nourish this often overused area. Along the way we will discover the physical benefits Yin Yoga can have on our bones and joints.
Lehrer:
Bernie Clark
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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