Yin Yoga for the Spine

Name: Yin Yoga for the Spine
Duration: 51 min 24 s
Description: In this session with Bernie Clark, the emphasis of the practice will be on the lumbar spine and sacrum. We will nourish this often overused area. Along the way we will discover the physical benefits Yin Yoga can have on our bones and joints.

52 mins

TV-PG Lehrer: Bernie Clark

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Informationen zum Video

In this session with Bernie Clark, the emphasis of the practice will be on the lumbar spine and sacrum. We will nourish this often overused area. Along the way we will discover the physical benefits Yin Yoga can have on our bones and joints.

Lehrer: Bernie Clark

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Yin Yoga for the Spine

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