Yoga For Awakening The Spine
Kreg Weiss
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Explore a short, systemized sequence of warming and opening postures including open twists, balancing poses, and forward folds to quickly refreshen your spine and energy channels.
Props: none
Lehrer:
Kreg Weiss
Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.
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