Broccoli Pasta
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Broccoli may seem to be the old kale, however, it is not a vegetable we should be replacing. Broccoli has a whole different action on the body when compared to our other leafy friends, and it's one of the world's healthiest foods.
Serves: 2
Ingredients
(use organic where possible)
- 2 cups raw pasta
- 1 head broccoli, (chopped into large pieces)
- 1 cup green peas, frozen
- ¼ leek, roughly chopped (even the green part)
- 1 cup parsley, roughly chopped
- Olive oil
- Salt and pepper, to taste
Directions
- Cook the pasta until medium or undercooked. (Follow the pasta cooking instructions.)
- Add the rest of the ingredients and cook until the pasta is al dente.
- Drain and serve with fresh parsley and a splash of olive oil.
Con la participación de:
Chef Cynthia Louise
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